MILA Improves Muscle Recovery
Summer, time to go outside, work in the yard, go for walks, chase kids around the neighborhood, play some tennis or softball. Next morning, you are plagued with sore muscles to say the least.
Even if you do workout on a regular basis, most people will experience re-discovering forgotten muscles pushed by new activities. It happens when muscles are pushed well past what are used to, good news is this is how muscle grows. The old adage ‘no pain-no gain’ muscle breaks down to build up. Bad news, pain while muscles go through a recovery period in which they are rebuilding.
Muscle recovery can be a limiting factor, even to the most physically fit people. Not being able to extend their training regimen because their muscles simply can not recover fast enough.
Proper hydration is a major factor in recovery time, or more importantly how fast muscle will break down. I have found that MILA by LifeMax will significantly improve muscle recovery time by improving hydration. MILA will absorb 12 times it’s weight in water, thus prolonging hydration. This increases the efficiency in the utilization of bodily fluids, maintaining the electrolyte balance.
Many runners in particular have found increased endurance, leading to longer workouts. Weight trainers find diminished recovery time leads to increased reps and sets.
Loaded with Omega-3’s, Fiber, Antioxidants and many other vital nutrients, Mila offers a variety of opportunities to improve your overall health and well being. Including, joint lubrication, lowers lactic acid buildup in muscles and reduces muscle soreness and speeds rejuvenation. Mila is a raw whole food product that easily in corperates into any diet.
700% more Omega-3 than Atlantic salmon
500% more Calcium than milk
500% more Protein than kidney beans
200% more Iron than spinach
100% more Potassium than bananas
100% more Fiber than bran flakes
300% more Selenium than flax seed
800% more Phosphorus than whole milk
1400% more Magnesium than broccoli
More Antioxidants than blueberries
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John Barrow
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